Pregnancy massage

Indulge in a Personalised Pregnancy Massage Experience

Pregnancy is a time of immense joy and anticipation, but it can also be a period of physical discomfort and stress. Pregnancy massage is a safe and effective way to relieve pregnancy-related aches and pains, improve circulation, and promote overall well-being. 

Our personalised pregnancy massage is designed to address the unique needs of expectant mothers, helping you alleviate discomfort, boost your mood, and enhance your overall well-being.

We use gentle pressure techniques to soothe your body and mind, benefitting not only the mother but baby too. 

You will be positioned in a comfortable side-lying position or semi-sitting position, ensuring your comfort throughout the massage. A pregnancy pillow will be used to provide optimal support and relaxation.

Benefits of pregnancy massage:

Pregnancy massage offers a multitude of benefits for both mother and baby:

• Relieves Pregnancy-Related Pain: Gentle massage strokes effectively alleviate pregnancy-related discomforts, promoting comfort and improving your overall well-being.

• Improves Circulation: Massage increases blood flow to the uterus and placenta, ensuring that your baby receives optimal oxygen and nutrients for healthy development.

• Promotes Relaxation: Reduced muscle tension and improved circulation contribute to a sense of deep relaxation, easing stress and enhancing sleep quality.

• Prepares for Labor: Massage helps to loosen muscles and connective tissues, making labor less painful and more manageable when the time comes.

• Reduces Postpartum Depression Risk: Relaxation and stress reduction during pregnancy can help to lower the risk of postpartum depression, allowing you to focus on bonding with your new baby.

Pregnancy massage is available from week 14 onwards. Please inform us of your pregnancy stage and any medical information that may be relevant to your massage therapy, including allergies.